The Shape of the Day
Each part of the day builds on the one before it. Nothing is rushed, and nothing is skipped.
We begin by slowing down and creating safety. A few simple ground rules and some quiet breathing together, so the real work has somewhere steady to land.
Most conflict is not a character problem. It is two nervous systems reacting, and you will learn how you set each other off without meaning to.
Before words, the body already knows. A short somatic practice helps you feel what you have been carrying, and turn toward each other from a calmer place.
A real pause to rest and reset.
We map the dance you fall into, the roles and the moves and the moment it tips, without blame, and find the way each of you can step out of it.
The heart of the day. Each of you traces today's reactions back to where they began, and sees your partner with new eyes.
Time to breathe before the deepest part.
With care and structure, you each share what usually stays hidden, and are met rather than judged. This is often where something between you begins to shift.
We move from insight to action. Clear requests, real commitments, and a closing that ends not with what is broken, but with what is true between you.
You leave with a shared language, a way to repair, and a clearer path forward.
02
From $1,400
Coming Apart Whole
An Uncoupling Intensive
Ending a relationship without destroying each other or yourselves.
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Ending a relationship without destroying each other or yourselves. One structured day to grieve what was, take honest ownership of what happened, and separate with dignity instead of scorched earth.
03
From $850
The Alignment Session
A Pre-Commitment Intensive
Before the vows, the merge, or the ring: get underneath the assumptions.
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Before the vows, the merge, or the ring: get underneath the assumptions. Money, family, roles, conflict styles, old wounds each of you brings — mapped together before they become the fight you have for ten years.
04
From $2,600
Into the Light
Affair Recovery Intensive
Affairs thrive in darkness — they require secrecy.
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Affairs thrive in darkness — they require secrecy. Putting light on it brings the data to the surface: what was happening in the relationship before the affair began, and the wounded parts that got lost along the way. The affair partner is almost always a direct mirror of where the unmet needs are in the primary relationship. This is a full accounting — and then boundaries and clean asks moving forward.
The affair fully ended, with clear uncoupling from the affair partner; no escape hatches open; six months fully committed and monogamous, working together authentically to deepen connection and meet previously unmet needs.
05
From $2,000
Truth and Repair
Recovery After Addiction Betrayal
For couples rebuilding after the lies, hiding, and broken trust that addiction leaves behind.
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For couples rebuilding after the lies, hiding, and broken trust that addiction leaves behind — whichever side of it you were on. Betrayal trauma is treated as real trauma; recovery and repair run as two tracks that finally meet.
06
From $1,200
Same Team
A Parenting Intensive for Couples
You love the kids and you're at war over how to raise them.
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You love the kids and you're at war over how to raise them. One day to find where the parenting conflict actually lives — usually in each parent's own childhood — and build one aligned approach.
07
From $1,200
Two Homes, One Childhood
A Co-Parenting Intensive for Uncoupled Parents
No longer partners, permanently family.
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No longer partners, permanently family. Structured, contained, and practical: communication rules, triangulation off the table, the kids out of the middle.
08
From $1,400
The Balance of Us
Masculine & Feminine Realignment
When the energetic roles in a relationship drift from what actually fits each partner, resentment moves in.
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When the energetic roles in a relationship drift from what actually fits each partner, resentment moves in. A day to name who's carrying what, what each of you needs to receive, and how polarity comes back.
09
$325
Extended Session
Ninety minutes for work that won't fit in fifty.
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10
$850
Making Peace with the Mirror
Body Image & Dysmorphia Intensive
A half-day to work beneath the mirror.
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A half-day to work beneath the mirror: where the distortion began, what it protects, and building a different relationship with your body. An adjunct to, not a replacement for, ongoing care.
11
$850
Steady in the Room
Social Anxiety Intensive
A half-day on the watched-and-judged feeling.
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A half-day on the watched-and-judged feeling: where it started, the body's alarm, and rehearsing regulated presence.
12
From $850
EMDR Trauma Intensive
Accelerated EMDR with preparation and closure built into the day.
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Accelerated EMDR with preparation and closure built into the day. A screening session is required first.
13
$850
The Cost of Perfect
Perfectionism & Control Intensive
What the standards protect, what they cost, and what enough feels like in the body.
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What the standards protect, what they cost, and what enough feels like in the body.
14
$850
The Lack Story
Money, Scarcity & Enough
Financial insecurity as a nervous-system state and an inherited story.
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Financial insecurity as a nervous-system state and an inherited story; rewriting the money narrative from the wound up.
15
From $1,000
My Recovery Blueprint
The Post-Care Intensive
A build session that leaves you holding your personalized recovery operating system.
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A build session that leaves you holding your personalized recovery operating system — your language, your warning signs, your tools, on paper.
16
From $1,400
The Family Map
A Family Connection Intensive
Every family runs on a map nobody drew on purpose.
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Every family runs on a map nobody drew on purpose — the roles, the alliances, the silences, the one everyone talks through, the one nobody really hears. One day together to see the system you're all living inside, let every voice land, and rebuild the family as a team — with communication that holds and repair you can actually use at home.
17
From $850
Finding North
A Teen Intensive — with or without parents
Teens are carrying more than most adults remember.
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Teens are carrying more than most adults remember — pressure, comparison, anxiety, and a mask that works until it doesn't. A weekly hour often ends right when a teenager finally starts talking; extended time gives the guard room to come down. Runs solo, or with parents joining for structured segments — not a referee session: a contained way for a teen to be truly heard, and for parents to leave with tools. A screening consultation comes first.