Men’s Recovery & Personal Mastery Group

A Weekly In-Person Mental Health & Recovery Group for Men

Many men struggle silently with depression, anxiety, stress, PTSD, and addiction. Too often, men feel like they have to carry these challenges alone, without a safe space to talk openly about what they are experiencing.

The Men’s Recovery & Personal Mastery Group provides a confidential, therapist-facilitated environment where men can connect, gain insight, and work toward meaningful change.

This weekly group is designed for men who want to improve their mental health, strengthen recovery, and develop greater self-awareness and emotional resilience.

Who This Group Is For

This group may be a good fit for men who are struggling with:

Depression
Anxiety or chronic stress
PTSD or trauma
Substance use or addiction
Gambling addiction
Pornography addiction
Sex addiction
Emotional isolation
Difficulty managing stress or life challenges

Participants will have the opportunity to share experiences, receive support, and gain valuable insight into patterns that may be impacting their mental health and recovery.

What You Can Expect

This is a process-oriented therapy group, meaning the focus is on open discussion, emotional awareness, and learning through shared experiences.

Participants often gain:

Increased self-awareness
Greater emotional regulation
Stronger coping skills
Accountability and support
A deeper understanding of personal patterns
Connection with other men facing similar challenges

The goal of the group is not only sobriety and symptom relief, but also personal mastery, emotional strength, and long-term psychological growth.

Group Details

Men’s Recovery & Personal Mastery Group

Day: Wednesdays
Time: 7:00 PM – 8:30 PM
Cost: $100 per session

Location (In-Person):
Wilton Plaza – Suite 244
(If using GPS, search Wilton Plaza)

Facilitated By

Daniel Rubin, LMHC, LPC

Daniel Rubin is a licensed mental health counselor with over 15 years of experience working in men’s mental health, addiction treatment, and recovery. He has extensive experience helping men navigate depression, anxiety, trauma, and compulsive behaviors while developing healthier coping strategies and a stronger sense of purpose.