He gets up early, hits his numbers, coaches the team, and tells everyone he's fine. But the 2025 data tells a different story: male depression isn't rarer — it's hidden. Men are diagnosed at half the rate of women, only one in three who struggle ever get help, and the symptoms rarely look like sadness. They look like anger, overwork, and numbness. Here's what high-functioning depression in men actually looks like — and what to do about it.